Local Guna cuisine gaining new fans

Local Culture

To get to the Cartí Sugdub community center in Santa Ana, you have to know the way. On H Street, just behind the Presidente Remón Polyclinic – or 17th Street – there is a small hall with a plot of land on one side of a half-finished building. Then, on the left, there is a small entrance with a corridor that leads to the restaurant in the center. There is no sign that says anything, only on the wall of the place, which only sees who has the intention to get there.

It is one of the few gunas in the city of Panama, one of the corners of mixture between the ethnic groups that live in the city. And in these times of discrimination, those who are not indigenous enough, serves as a point of cultural conviviality.

The menu of the inn is simple. The main course is the dulemasi, a soup with coconut milk, green bananas, yucca and squash; in another dish, a parboiled fish that may well be saw or needle, accompanied by a lemon and a chili. The broth has no salt, so the order always comes with a container that once served for a tomato sauce and now contains salt.

They also sell fish with patacones. And if it is a special day for the gunas, one can have luck and taste a dish that is a kind of guacho rice with coconut milk. None of the dishes cost more than $ 4.

———-
READ MORE:https://impresa.prensa.com/panorama/rincon-gastronomia-guna_0_5007249308.html

No Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Human Interest
PRIVATE ISLAND RETREATS have increased appeal. (If done RIGHT. #NOTREDFROGBEACH )

https://www.businessinsider.com/panama-isla-palenque-private-island-luxury-2024-8?r=MX&IR=T I spent three nights on Isla Palenque, a five-star private island resort in Panama. As I dined on three-course meals and enveloped myself in nature, I discovered true relaxation. It was a trip unlike any other, and I now want to add private islands to every vacation. As I …

History
TOURISM OUTLOOK: 2025 Panama on the Upswing.

https://www.cntraveler.com/story/panama-city-hotels-restaurants-nature-reserves   Like its namesake canal, Panama has historically served as a gateway to other ports of call throughout the Caribbean and South America. But in the last few years, the country’s capital city has emerged onto the global stage: Magnificent hotels are preserving the architecture of Casco Viejo, the colonial center. Restaurant openings are showcasing Panama’s …

Conservation
PANAMA recognizing what needs to be done MARINE wise going forward.

It is everyone’s responsibility to PROTECT and NOT CONTRIBUTE to the pollution of what makes PANAMA special. https://www.newsroompanama.com/environment/panama-strengthens-international-efforts-to-combat-plastic-pollution   In order to address Panama’s participation in the Intergovernmental Negotiating Committee on plastic pollution, including in the marine environment (INC), the Deputy Director of International Organizations and Conferences, Ricardo Pichel, accompanied …